Hello friends! If you are checking to see if you read the title wrong, I promise, you didn’t. This is something I kept feeling a pressing to write on, so I pray you find this helpful in your life.
How can you run a business while dealing with anxiety, or depression?
I’m writing from a place of personal experience, and it’s hard, but not impossible. Most people deal with a minor form of anxiety, but still accomplish their goals, and lead a pretty active social life. As for me, it got to a point where I was trapped inside my house, and felt panicked if I tried to do anything different outside of hiding behind my computer working (i.e: “Working” on Facebook, “Working” on my website, “Working” on projects). I wanted to look busy so that nobody knew what was really happening, so often my statuses would result in, “I’m “working” on something”. Whats even worse is that I felt trapped inside myself. I wanted to be pro-active, I wasn’t a lazy person, I knew how to work hard, but I felt so paralyzed to do anything. During this time period, I was essentially jobless, broke, lost a few friends during that hard season of life, and that’s when depression hit, and it hit hard.
My parents realized how critical it had gotten, when I made a comment, “I just don’t want to be here anymore”. Immediately they prayed with me, and soon after that I started to feel hopeful again. There were days I had to work harder than others to feel okay, but the more I prayed the better things became. Today I am enjoying life more than I ever have before, and I find myself laughing more than I ever have before. It wasn’t an easy road to get here, but it is possible, and so worth it.
Maybe you’re reading this right now, and realizing you’ve been to that point, or maybe you’re in the middle of going through this right now. Whatever the case may be, I want you to know that you are here for a reason. You have a purpose, and you can still be a successful business owner.